Watermelon is undoubtedly one of our favorite fruits, especially when the temperature rises. It’s fresh, delicious, and packed with water, vitamins, natural sugars, and energy. Composed mainly of water, watermelon is also beneficial for health due to its diuretic effect.
On hot days, when temperatures exceed 30°C, enjoying a piece of watermelon can provide a refreshing sensation and help cool you down.
This fruit is highly recommended for its numerous health benefits. It’s easy to find, budget-friendly, and one of its best features is that it stays fresh for several days.
However, not everything about watermelon is perfect—there are some potential risks that can pose health problems.
While it’s hard to believe, watermelon can sometimes cause serious health issues. It’s important to understand the characteristics of this fruit so you can spot any potential issues and avoid problems.
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