{"id":1134,"date":"2025-03-30T17:16:55","date_gmt":"2025-03-30T17:16:55","guid":{"rendered":"https:\/\/timeshow.xyz\/?p=1134"},"modified":"2025-03-30T17:16:55","modified_gmt":"2025-03-30T17:16:55","slug":"stretch-your-ring-finger-with-your-thumb-and-hold-it-for-a-few-seconds-youll-love-the-reason","status":"publish","type":"post","link":"https:\/\/timeshow.xyz\/?p=1134","title":{"rendered":"Stretch your ring finger with your thumb and hold it for a few seconds. You\u2019ll love the reason!"},"content":{"rendered":"<p>Do you think it\u2019s potential to get a state of peace and harmony just with our hands? Here, we\u2019ll introduce to you what can happen if you stretch your ring finger with your thumb! You\u2019ll be truly sh0cked!<br \/>\nGYAN MUDRA FOR HEALING (KNOWLEDGE MUDRA):<\/p>\n<p>How to do it:<br \/>\nSit in a lotus posture and keep your hand on the knee<br \/>\nTouch the tip of the thumb with the tip of your index finger<br \/>\nLeave the other three fingers free, whether straight or close together.<br \/>\nBenefits:<\/p>\n<p>Refresh your mind and enhance your ability to concentrate.<br \/>\nYour brain power will be strong and smart.<br \/>\nCure insomnia.<br \/>\nKeep you away from stress and depression.<br \/>\nVAYU MUDRA (AIR MUDRA):<\/p>\n<p>How to do it:<br \/>\nBend your index finger toward your palm<br \/>\nPress down with the base of your thumb.<br \/>\nMaintain the rest of your three fingers extended as much as possible.<br \/>\nBenefits:<br \/>\nGet rid of excess gas from your body.<br \/>\nEase many problems such as: flatulence, constipation, cervical spondylitis, arthritis, etc.<br \/>\nPRITHVI MUDRA FOR HEALING (EARTH MUDRA):<\/p>\n<p>How to do it:<br \/>\nTouch the tip of your ring finger to the tip of your thumb<br \/>\nPress the two fingers together, leaving the other fingers spread apart.<br \/>\nBenefits:<br \/>\nHandle the Earth element in your body.<br \/>\nEnhances your body weight, bl00d circulation, digestion and problems related with vitamin deficiency .<br \/>\nAGNI MUDRA (FIRE MUDRA):<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you think it\u2019s potential to get a state of peace and harmony just with our hands? Here, we\u2019ll introduce to you what can happen if you stretch your ring finger with your thumb! You\u2019ll be truly sh0cked! GYAN MUDRA FOR HEALING (KNOWLEDGE MUDRA): How to do it: Sit in a lotus posture and keep [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1135,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/timeshow.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/timeshow.xyz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/timeshow.xyz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/timeshow.xyz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/timeshow.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1134"}],"version-history":[{"count":1,"href":"https:\/\/timeshow.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1134\/revisions"}],"predecessor-version":[{"id":1136,"href":"https:\/\/timeshow.xyz\/index.php?rest_route=\/wp\/v2\/posts\/1134\/revisions\/1136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/timeshow.xyz\/index.php?rest_route=\/wp\/v2\/media\/1135"}],"wp:attachment":[{"href":"https:\/\/timeshow.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/timeshow.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/timeshow.xyz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}